
ARE YOU PEOPLE WATCHING?
Feb 13, 2025The Covert Art of Observation: Unveiling Hidden Truths
Unlock the Secrets
People Watching from afar can reveal profound insights into the rich diversity of the 'human condition'. By closely observing individuals, one can uncover a treasure trove of unspoken stories embedded in their physical presence. This practice not only enhances our 'observation skills' but also deepens our appreciation for the unique qualities that make each person distinct.
Walking Biographies
A person's walking posture and gait acts as a living biography, offering insights into their life experiences and emotional states. The way they hold themselves, whether upright or slouched, can indicate their level of self-confidence, resilience, or the burdens they carry. These subtle signals provide a glimpse into the structural integrity of their inner world.
What Catches Your Eye?
Ultimately, PEOPLE WATCHING is a multifaceted art form that challenges us to question:
What are we observing?
- Head - Neck - Jaw — forward - tilted to one side - rotated off the centerline
- Shoulders — slumped/rounded - one higher - scaps popped
- Arms — swinging or locked at the side - one side forward - elbows
- Torso — twisted with distortions - caved in on one side - kyphosis/lordosis
- Pelvis — obliquity higher on one side - rotated - locked - not underneath the shoulders
- Lower Extremities — knees, ankles, feet - limp - rotations
- Speed and Symmetry — walking fast or slow - deliberate - overall left/right symmetry
- Inflammation — obvious swelling
By honing this skill, learning to see and register all of this in 30 seconds will empower you and make you a more confident, competent and ultimately better practitioner.
VISION
Advance awareness, understanding and credibility of the Bowen Technique and it's broad application to improved health-care outcomes.
Making Bowen more widely available - one body at a time.
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